Nuts & Seeds · Nutrition facts

Sesame Crunch Chopped Salad

82 kcal per 100 g, with 3 g protein, 11 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Sesame Crunch Chopped SaladNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
8% of calories
11 g
Carbs
28% of calories
11 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat1g5% DV
Sodium290mg13% DV
Potassium240mg5% DV
Calcium60mg5% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00637695 · Data last verified:

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Common questions

How many calories are in Sesame Crunch Chopped Salad?

Sesame Crunch Chopped Salad by Trader Joe's has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.

How much protein is in Sesame Crunch Chopped Salad?

Sesame Crunch Chopped Salad contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Sesame Crunch Chopped Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sesame Crunch Chopped Salad is 100 calories?

About 122 g of Sesame Crunch Chopped Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sesame Crunch Chopped Salad high in sugar or fat?

Per 100 g it has 4 g sugar and 11 g fat (1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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