Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened

Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened by Trader Joe's has 82 kcal per 100 g. One serving (171 g) is about 140 kcal.

Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened contains 2.3 g of protein per 100 g — about 3.9 g per 171 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 5.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 122 g of Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.6 g sugar and 5.8 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.