Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436557138019 · Data last verified:
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Common questions
How many calories are in Rote Bete?
Rote Bete by Marktliebe has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.
How much protein is in Rote Bete?
Rote Bete contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.
Is Rote Bete low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rote Bete have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rote Bete is 100 calories?
About 238 g of Rote Bete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rote Bete high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Rote Bete high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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