Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437007757057 · Data last verified:
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Common questions
How many calories are in Mezcla De Verduras Y Hortalizas Para Cocido?
Mezcla De Verduras Y Hortalizas Para Cocido by Poza Fru-Ver has 28 kcal per 100 g.
How much protein is in Mezcla De Verduras Y Hortalizas Para Cocido?
Mezcla De Verduras Y Hortalizas Para Cocido contains 1.2 g of protein per 100 g.
Is Mezcla De Verduras Y Hortalizas Para Cocido keto-friendly?
With 4.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mezcla De Verduras Y Hortalizas Para Cocido low in sodium?
Yes — just 32.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mezcla De Verduras Y Hortalizas Para Cocido a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mezcla De Verduras Y Hortalizas Para Cocido have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Mezcla De Verduras Y Hortalizas Para Cocido is 100 calories?
About 357 g of Mezcla De Verduras Y Hortalizas Para Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mezcla De Verduras Y Hortalizas Para Cocido high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
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