Other · Nutrition facts

Ensalada De La Huerta

46 kcal per 100 g, with 1.6 g protein, 7.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Ensalada De La HuertaNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
7.1 g
Carbs
71% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium46.4mg2% DV
Potassium311.4mg7% DV
Calcium55.9mg4% DV
Iron0.8mg4% DV
Vitamin C13.5mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010705533 · Data last verified:

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8437010705533

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Common questions

How many calories are in Ensalada De La Huerta?

Ensalada De La Huerta by Dimmidisì has 46 kcal per 100 g.

How much protein is in Ensalada De La Huerta?

Ensalada De La Huerta contains 1.6 g of protein per 100 g.

Is Ensalada De La Huerta low in sodium?

Yes — just 46.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ensalada De La Huerta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ensalada De La Huerta is 100 calories?

About 217 g of Ensalada De La Huerta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensalada De La Huerta high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Ensalada De La Huerta a good source of vitamin C?

It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Ensalada De La Huerta high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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