Grains · Nutrition facts

Rice & Easy

140 kcal per 100 g, with 3 g protein, 31.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Rice & EasyNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
8% of calories
31.3 g
Carbs
81% of calories
2 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016805003684 · Data last verified:

Compare Rice & Easy with another food

Barcode

scan it with any barcode app

5016805003684

Dietly — AI Calorie Counter

Log Rice & Easy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rice & Easy?

Rice & Easy by VeeTee has 140 kcal per 100 g.

How much protein is in Rice & Easy?

Rice & Easy contains 3 g of protein per 100 g.

Is Rice & Easy high in carbs?

Yes — carbohydrates provide 81% of its calories (31.3 g per 100 g, of which 0.4 g is sugar). It also delivers 1.1 g of fiber.

Is Rice & Easy low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 31.3 g of carbs come from starch and fiber rather than sugar.

Is Rice & Easy low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rice & Easy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rice & Easy is 100 calories?

About 71 g of Rice & Easy equals 100 kcal.

Is Rice & Easy high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API