Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420139282 · Data last verified:
Compare Quinoa Gepufft with another foodLog Quinoa Gepufft in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quinoa Gepufft?
Quinoa Gepufft by Alnatura, Alnatura GmbH has 367 kcal per 100 g.
How much protein is in Quinoa Gepufft?
Quinoa Gepufft contains 13 g of protein per 100 g.
Is Quinoa Gepufft a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Quinoa Gepufft high in carbs?
Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 1.6 g is sugar). It also delivers 5 g of fiber.
Is Quinoa Gepufft low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Gepufft low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Gepufft a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Quinoa Gepufft have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API