Grains · Nutrition facts

Quinoa Bunt

363 kcal per 100 g, with 12 g protein, 62 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Quinoa BuntNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
62 g
Carbs
71% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium563mg12% DV
Calcium47mg4% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420216426 · Data last verified:

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4104420216426

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Common questions

How many calories are in Quinoa Bunt?

Quinoa Bunt by Alnatura has 363 kcal per 100 g.

How much protein is in Quinoa Bunt?

Quinoa Bunt contains 12 g of protein per 100 g.

Is Quinoa Bunt a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quinoa Bunt high in carbs?

Yes — carbohydrates provide 71% of its calories (62 g per 100 g, of which 1.8 g is sugar). It also delivers 6.9 g of fiber.

Is Quinoa Bunt low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Bunt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quinoa Bunt a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Quinoa Bunt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (6.9 g), protein (12 g). Overall that places it in band A.

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