Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2979429004747 · Data last verified:
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Common questions
How many calories are in Queso Cabra Tierno?
Queso Cabra Tierno has 14 kcal per 100 g.
How much protein is in Queso Cabra Tierno?
Queso Cabra Tierno contains 22 g of protein per 100 g.
Is Queso Cabra Tierno a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Cabra Tierno high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queso Cabra Tierno high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Cabra Tierno have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.
Is Queso Cabra Tierno high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Queso Cabra Tierno high in sugar or fat?
Per 100 g it has 0.5 g sugar and 30 g fat (21 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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