Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652733821829 · Data last verified:
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Common questions
How many calories are in Protein Pancake Coconut?
Protein Pancake Coconut has 415 kcal per 100 g.
How much protein is in Protein Pancake Coconut?
Protein Pancake Coconut contains 40 g of protein per 100 g.
Is Protein Pancake Coconut a good source of protein?
Yes — 40 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Protein Pancake Coconut low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Pancake Coconut a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Protein Pancake Coconut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (3.3 g); points in favor come from fiber (9 g), protein (40 g). Overall that places it in band A.
How much Protein Pancake Coconut is 100 calories?
About 24 g of Protein Pancake Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pancake Coconut high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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