Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660726503201 · Data last verified:
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Common questions
How many calories are in Genuine Protein Powder?
Genuine Protein Powder by Muscle Milk has 386 kcal per 100 g. One serving (70 g) is about 270 kcal.
How much protein is in Genuine Protein Powder?
Genuine Protein Powder contains 45.7 g of protein per 100 g — about 32 g per 70 g serving.
Is Genuine Protein Powder a good source of protein?
Yes — 45.7 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Genuine Protein Powder a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Genuine Protein Powder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (4.3 g); points in favor come from fiber (8.6 g), protein (45.7 g). Overall that places it in band B.
How much Genuine Protein Powder is 100 calories?
About 26 g of Genuine Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Genuine Protein Powder high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Genuine Protein Powder a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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