Protein Bar Chocolate Chip Cookie Dough

Protein Bar Chocolate Chip Cookie Dough by Kirkland has 306 kcal per 100 g. One serving (60 g) is about 184 kcal.

Protein Bar Chocolate Chip Cookie Dough contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band A.

About 33 g of Protein Bar Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.