Protein 50% Fudgy-brownie

Protein 50% Fudgy-brownie by dm has 353 kcal per 100 g. One serving (45 g) is about 159 kcal.

Protein 50% Fudgy-brownie contains 50 g of protein per 100 g — about 22.5 g per 45 g serving.

Yes — 50 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (5.5 g); points in favor come from protein (50 g). Overall that places it in band C.

About 28 g of Protein 50% Fudgy-brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Per 100 g it has 2.5 g sugar and 9.1 g fat (5.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.