Shape Shake 2.0 White Chocolate Almond

Shape Shake 2.0 White Chocolate Almond by foodspring has 337 kcal per 100 g. One serving (60 g) is about 202 kcal.

Shape Shake 2.0 White Chocolate Almond contains 39 g of protein per 100 g — about 23.4 g per 60 g serving.

Yes — 39 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (39 g). Overall that places it in band A.

About 30 g of Shape Shake 2.0 White Chocolate Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.7 g sugar and 6.6 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.