Fish & Seafood · Nutrition facts

Pieces Panes Au Poisson

192 kcal per 100 g, with 11.7 g protein, 17.9 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Pieces Panes Au PoissonNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
11.7 g
Protein
24% of calories
17.9 g
Carbs
37% of calories
8.1 g
Fat
39% of calories
Macro split
Protein 24%Carbs 37%Fat 39%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500054152 · Data last verified:

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Barcode

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3492500054152

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Common questions

How many calories are in Pieces Panes Au Poisson?

Pieces Panes Au Poisson by Sans Marque has 192 kcal per 100 g.

How much protein is in Pieces Panes Au Poisson?

Pieces Panes Au Poisson contains 11.7 g of protein per 100 g.

Is Pieces Panes Au Poisson a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pieces Panes Au Poisson low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Why does Pieces Panes Au Poisson have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band B.

How much Pieces Panes Au Poisson is 100 calories?

About 52 g of Pieces Panes Au Poisson equals 100 kcal.

Is Pieces Panes Au Poisson high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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