Other · Nutrition facts

Pico Épicé Sur Guacamole

100 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Potassium
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Pico Épicé Sur GuacamoleNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
6.7 g
Carbs
25% of calories
8.3 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat1g5% DV
Sodium450mg20% DV
Potassium416.7mg9% DV
Calcium16.7mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0616112691465 · Data last verified:

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0616112691465

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Common questions

How many calories are in Pico Épicé Sur Guacamole?

Pico Épicé Sur Guacamole by Wholly Guacamole has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Pico Épicé Sur Guacamole?

Pico Épicé Sur Guacamole contains 1.3 g of protein per 100 g — about 0.4 g per 30 g serving.

Is Pico Épicé Sur Guacamole a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pico Épicé Sur Guacamole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Pico Épicé Sur Guacamole is 100 calories?

About 100 g of Pico Épicé Sur Guacamole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pico Épicé Sur Guacamole a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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