Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767119520682 · Data last verified:
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Common questions
How many calories are in Yucatan Guacamole?
Yucatan Guacamole by Yucatan has 90 kcal per 100 g. One serving (57 g) is about 51 kcal.
How much protein is in Yucatan Guacamole?
Yucatan Guacamole contains 1 g of protein per 100 g — about 0.6 g per 57 g serving.
Is Yucatan Guacamole low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Yucatan Guacamole a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Yucatan Guacamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Yucatan Guacamole is 100 calories?
About 111 g of Yucatan Guacamole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yucatan Guacamole high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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