Other · Nutrition facts

Piadina Integrale

351 kcal per 100 g, with 8.5 g protein, 44.6 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Piadina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
44.6 g
Carbs
53% of calories
14.1 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat1.7g8% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003840001550 · Data last verified:

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8003840001550

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Common questions

How many calories are in Piadina Integrale?

Piadina Integrale by Loriana, Valsoia has 351 kcal per 100 g.

How much protein is in Piadina Integrale?

Piadina Integrale contains 8.5 g of protein per 100 g.

Is Piadina Integrale low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.

Is Piadina Integrale high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Piadina Integrale a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Piadina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (1120 mg); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band C.

How much Piadina Integrale is 100 calories?

About 28 g of Piadina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Integrale high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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