Other · Nutrition facts

Piadina Spessa

368 kcal per 100 g, with 7.4 g protein, 50 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Piadina SpessaNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
50 g
Carbs
55% of calories
15 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat5.7g29% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011823000285 · Data last verified:

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8011823000285

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Common questions

How many calories are in Piadina Spessa?

Piadina Spessa has 368 kcal per 100 g.

How much protein is in Piadina Spessa?

Piadina Spessa contains 7.4 g of protein per 100 g.

Is Piadina Spessa low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Piadina Spessa high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Piadina Spessa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (5.7 g). Overall that places it in band C.

How much Piadina Spessa is 100 calories?

About 27 g of Piadina Spessa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Spessa high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Piadina Spessa high in sugar or fat?

Per 100 g it has 2 g sugar and 15 g fat (5.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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