Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003840001871 · Data last verified:
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Common questions
How many calories are in Piadina Integrale?
Piadina Integrale by Loriana, Valsoia has 337 kcal per 100 g.
How much protein is in Piadina Integrale?
Piadina Integrale contains 9.4 g of protein per 100 g.
Is Piadina Integrale low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Piadina Integrale high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Piadina Integrale a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Piadina Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.9 g), protein (9.4 g). Overall that places it in band C.
How much Piadina Integrale is 100 calories?
About 30 g of Piadina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Integrale high in sugar or fat?
Per 100 g it has 1 g sugar and 14 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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