Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247033572 · Data last verified:
Compare Pazifische Schollenfilets with another foodLog Pazifische Schollenfilets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pazifische Schollenfilets?
Pazifische Schollenfilets by Golden Seafood has 110 kcal per 100 g.
How much protein is in Pazifische Schollenfilets?
Pazifische Schollenfilets contains 11 g of protein per 100 g.
Is Pazifische Schollenfilets a good source of protein?
Yes — 11 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Pazifische Schollenfilets low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Pazifische Schollenfilets high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Pazifische Schollenfilets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pazifische Schollenfilets is 100 calories?
About 91 g of Pazifische Schollenfilets equals 100 kcal.
Is Pazifische Schollenfilets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
SeelachsfiletGolden Seafood125 kcal · 13g proteinA
Alaska SeelachsfiletsGut & Günstig125 kcal · 13g proteinA
Alaska Seelachs PortionsfiletsSea Gold121 kcal · 13g proteinA
Alaska-seelachs PortionsfiletK-Classic,Kaufland121 kcal · 13g proteinC
Fleur De Surimi Saveur CrabeViči85 kcal · 8.8g proteinB
Surimi Nūj.viči Snow Crab 250gVičiunai,Viči80 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API