Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770063631 · Data last verified:
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Common questions
How many calories are in Panier?
Panier by Panier 0%, Yoplait has 46 kcal per 100 g. One serving (130 g) is about 60 kcal.
How much protein is in Panier?
Panier contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.
Is Panier low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Panier have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Panier is 100 calories?
About 217 g of Panier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panier high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Panier high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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