Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440003729 · Data last verified:
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Common questions
How many calories are in Velouté Lentilles Corail?
Velouté Lentilles Corail by Créaline has 56 kcal per 100 g.
How much protein is in Velouté Lentilles Corail?
Velouté Lentilles Corail contains 4.4 g of protein per 100 g.
Is Velouté Lentilles Corail low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Velouté Lentilles Corail a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Velouté Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.
How much Velouté Lentilles Corail is 100 calories?
About 179 g of Velouté Lentilles Corail equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Velouté Lentilles Corail a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Velouté Lentilles Corail high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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