Other · Nutrition facts

Brocolis Fleurettes Surgelés

28 kcal per 100 g, with 2.2 g protein, 2.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Brocolis Fleurettes SurgelésNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
35% of calories
2.9 g
Carbs
47% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 35%Carbs 47%Fat 18%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium0mg0% DV
Calcium45.9mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450971454154 · Data last verified:

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3450971454154

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Common questions

How many calories are in Brocolis Fleurettes Surgelés?

Brocolis Fleurettes Surgelés by Eco+ has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

How much protein is in Brocolis Fleurettes Surgelés?

Brocolis Fleurettes Surgelés contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Is Brocolis Fleurettes Surgelés keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis Fleurettes Surgelés low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brocolis Fleurettes Surgelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brocolis Fleurettes Surgelés is 100 calories?

About 357 g of Brocolis Fleurettes Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis Fleurettes Surgelés high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Brocolis Fleurettes Surgelés high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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