Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209251022964 · Data last verified:
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Common questions
How many calories are in Pain Muesli Silhouette?
Pain Muesli Silhouette has 312 kcal per 100 g.
How much protein is in Pain Muesli Silhouette?
Pain Muesli Silhouette contains 10 g of protein per 100 g.
Is Pain Muesli Silhouette a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Muesli Silhouette high in carbs?
Yes — carbohydrates provide 86% of its calories (65 g per 100 g, of which 3 g is sugar).
Is Pain Muesli Silhouette low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pain Muesli Silhouette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pain Muesli Silhouette is 100 calories?
About 32 g of Pain Muesli Silhouette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Muesli Silhouette high in sugar or fat?
Per 100 g it has 3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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