Other · Nutrition facts

Original Raisin Bran Crunch

by Kellogg's

305 kcal per 100 g, with 6.8 g protein, 75.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Original Raisin Bran CrunchNutri-Score BCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
6.8 g
Protein
8% of calories
75.7 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar29.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium38.8mg2% DV
Potassium265.7mg6% DV
Calcium25.3mg2% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03208458 · Data last verified:

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Common questions

How many calories are in Original Raisin Bran Crunch?

Original Raisin Bran Crunch by Kellogg's has 305 kcal per 100 g.

How much protein is in Original Raisin Bran Crunch?

Original Raisin Bran Crunch contains 6.8 g of protein per 100 g.

Is Original Raisin Bran Crunch high in carbs?

Yes — carbohydrates provide 89% of its calories (75.7 g per 100 g, of which 29.4 g is sugar). It also delivers 5.4 g of fiber.

Is Original Raisin Bran Crunch high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Original Raisin Bran Crunch low in sodium?

Yes — just 38.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Original Raisin Bran Crunch a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Original Raisin Bran Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.4 g); points in favor come from fiber (5.4 g). Overall that places it in band B.

How much Original Raisin Bran Crunch is 100 calories?

About 33 g of Original Raisin Bran Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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