Other · Nutrition facts

Sour Squirmers

312 kcal per 100 g, with 6.2 g protein, 71.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 7 pieces (32 g)
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Sour SquirmersNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
71.9 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Sugar46.9g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0420000079637 · Data last verified:

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0420000079637

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Common questions

How many calories are in Sour Squirmers?

Sour Squirmers by Maverick has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.

How much protein is in Sour Squirmers?

Sour Squirmers contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Sour Squirmers high in carbs?

Yes — carbohydrates provide 92% of its calories (71.9 g per 100 g, of which 46.9 g is sugar).

Is Sour Squirmers high in sugar?

Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Sour Squirmers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sour Squirmers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.9 g). Overall that places it in band C.

How much Sour Squirmers is 100 calories?

About 32 g of Sour Squirmers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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