Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683681085688 · Data last verified:
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Common questions
How many calories are in Pain De Seigle Aux Graines De Tournesol?
Pain De Seigle Aux Graines De Tournesol by Cereal bio has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Pain De Seigle Aux Graines De Tournesol?
Pain De Seigle Aux Graines De Tournesol contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.
Is Pain De Seigle Aux Graines De Tournesol high in carbs?
Yes — carbohydrates provide 70% of its calories (33 g per 100 g, of which 2.7 g is sugar). It also delivers 11 g of fiber.
Is Pain De Seigle Aux Graines De Tournesol high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Pain De Seigle Aux Graines De Tournesol a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pain De Seigle Aux Graines De Tournesol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4400 mg); points in favor come from fiber (11 g). Overall that places it in band C.
How much Pain De Seigle Aux Graines De Tournesol is 100 calories?
About 48 g of Pain De Seigle Aux Graines De Tournesol equals 100 kcal.
Is Pain De Seigle Aux Graines De Tournesol high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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