Other · Nutrition facts

Mon Couscous Marocain

181 kcal per 100 g, with 6.1 g protein, 30 g carbs and 3 g fat. Full micronutrients and serving info below.

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Mon Couscous MarocainNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
6.1 g
Protein
14% of calories
30 g
Carbs
70% of calories
3 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar3.6g
Saturated fat0.5g2% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362201728 · Data last verified:

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3701362201728

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Common questions

How many calories are in Mon Couscous Marocain?

Mon Couscous Marocain has 181 kcal per 100 g.

How much protein is in Mon Couscous Marocain?

Mon Couscous Marocain contains 6.1 g of protein per 100 g.

Is Mon Couscous Marocain high in carbs?

Yes — carbohydrates provide 70% of its calories (30 g per 100 g, of which 3.6 g is sugar). It also delivers 4.9 g of fiber.

Is Mon Couscous Marocain a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Mon Couscous Marocain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Mon Couscous Marocain is 100 calories?

About 55 g of Mon Couscous Marocain equals 100 kcal.

Is Mon Couscous Marocain high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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