Other · Nutrition facts

Pain De Mie Moelleux

214 kcal per 100 g, with 3.7 g protein, 35.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Mie MoelleuxNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
3.7 g
Protein
7% of calories
35.9 g
Carbs
73% of calories
4.4 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium350mg15% DV
Potassium245.2mg5% DV
Calcium23.8mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700442602288 · Data last verified:

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Barcode

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3700442602288

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Common questions

How many calories are in Pain De Mie Moelleux?

Pain De Mie Moelleux by Lightbody has 214 kcal per 100 g.

How much protein is in Pain De Mie Moelleux?

Pain De Mie Moelleux contains 3.7 g of protein per 100 g.

Is Pain De Mie Moelleux high in carbs?

Yes — carbohydrates provide 73% of its calories (35.9 g per 100 g, of which 3 g is sugar). It also delivers 7.9 g of fiber.

Is Pain De Mie Moelleux a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pain De Mie Moelleux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g). Overall that places it in band A.

How much Pain De Mie Moelleux is 100 calories?

About 47 g of Pain De Mie Moelleux equals 100 kcal.

Is Pain De Mie Moelleux high in sugar or fat?

Per 100 g it has 3 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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