Other · Nutrition facts

Organic Traditions Energy Bite Mix

455 kcal per 100 g, with 13.6 g protein, 54.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Organic Traditions Energy Bite MixNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
13.6 g
Protein
12% of calories
54.5 g
Carbs
48% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar13.6g
Saturated fat9.1g45% DV
Sodium181.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627733009218 · Data last verified:

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0627733009218

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Common questions

How many calories are in Organic Traditions Energy Bite Mix?

Organic Traditions Energy Bite Mix has 455 kcal per 100 g.

How much protein is in Organic Traditions Energy Bite Mix?

Organic Traditions Energy Bite Mix contains 13.6 g of protein per 100 g.

Is Organic Traditions Energy Bite Mix a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Traditions Energy Bite Mix high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Organic Traditions Energy Bite Mix a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Organic Traditions Energy Bite Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (13.6 g), saturated fat (9.1 g); points in favor come from fiber (22.7 g), protein (13.6 g). Overall that places it in band C.

How much Organic Traditions Energy Bite Mix is 100 calories?

About 22 g of Organic Traditions Energy Bite Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Traditions Energy Bite Mix high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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