Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843351917 · Data last verified:
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Common questions
How many calories are in Real Food Bar?
Real Food Bar has 443 kcal per 100 g.
How much protein is in Real Food Bar?
Real Food Bar contains 15.1 g of protein per 100 g.
Is Real Food Bar a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Real Food Bar high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Real Food Bar low in sodium?
Yes — just 56.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Real Food Bar a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Real Food Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (20.8 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (15.1 g). Overall that places it in band B.
How much Real Food Bar is 100 calories?
About 23 g of Real Food Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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