Olives Cocktail Et Lupins

Olives Cocktail Et Lupins by Marque Repère, Rustica has 162 kcal per 100 g. One serving (35 g) is about 57 kcal.

Olives Cocktail Et Lupins contains 1.7 g of protein per 100 g — about 0.6 g per 35 g serving.

With 3.9 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

About 62 g of Olives Cocktail Et Lupins equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (2.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.