Other · Nutrition facts

Tartinable Oliv'algues

by Marinoë

168 kcal per 100 g, with 1.4 g protein, 3.6 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 90g
Low carbHigh fiberIron richPotassiumCalcium rich
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Tartinable Oliv'alguesNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
3.6 g
Carbs
9% of calories
15 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.2g
Saturated fat2.4g12% DV
Cholesterol0.1mg0% DV
Sodium840mg37% DV
Potassium3239.9mg69% DV
Calcium481mg37% DV
Iron10.2mg57% DV
Vitamin C14.8mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840209091 · Data last verified:

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3565840209091

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Common questions

How many calories are in Tartinable Oliv'algues?

Tartinable Oliv'algues by Marinoë has 168 kcal per 100 g. One serving (90 g) is about 151 kcal.

How much protein is in Tartinable Oliv'algues?

Tartinable Oliv'algues contains 1.4 g of protein per 100 g — about 1.3 g per 90 g serving.

Is Tartinable Oliv'algues keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Oliv'algues high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Tartinable Oliv'algues a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tartinable Oliv'algues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Tartinable Oliv'algues is 100 calories?

About 60 g of Tartinable Oliv'algues equals 100 kcal.

Is Tartinable Oliv'algues a good source of potassium?

It is a good source: 3239.9 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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