Other · Nutrition facts

Chakchouka Légèrement Piquante

by Fantasia

168 kcal per 100 g, with 1.3 g protein, 5.6 g carbs and 15.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Chakchouka Légèrement PiquanteNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
3% of calories
5.6 g
Carbs
13% of calories
15.6 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium632mg27% DV
Potassium212.9mg5% DV
Calcium11.7mg1% DV
Iron0.3mg2% DV
Vitamin C41.8mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282290179 · Data last verified:

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3580282290179

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Common questions

How many calories are in Chakchouka Légèrement Piquante?

Chakchouka Légèrement Piquante by Fantasia has 168 kcal per 100 g.

How much protein is in Chakchouka Légèrement Piquante?

Chakchouka Légèrement Piquante contains 1.3 g of protein per 100 g.

Is Chakchouka Légèrement Piquante low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Chakchouka Légèrement Piquante high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Chakchouka Légèrement Piquante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg). Overall that places it in band C.

How much Chakchouka Légèrement Piquante is 100 calories?

About 60 g of Chakchouka Légèrement Piquante equals 100 kcal.

Is Chakchouka Légèrement Piquante a good source of vitamin C?

It is a good source: 41.8 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Chakchouka Légèrement Piquante high in sugar or fat?

Per 100 g it has 1.4 g sugar and 15.6 g fat (1.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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