Myprotein Hyrox The Recovery

Myprotein Hyrox The Recovery by Myprotein has 327 kcal per 100 g. One serving (43 g) is about 141 kcal.

Myprotein Hyrox The Recovery contains 45 g of protein per 100 g — about 19.4 g per 43 g serving.

Yes — 45 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (45 g). Overall that places it in band B.

About 31 g of Myprotein Hyrox The Recovery equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.