Other · Nutrition facts

High Protein Instant Ramen Spicy Kimchi Flavor

by Volo Vero

333 kcal per 100 g, with 48.5 g protein, 30.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 bag (66 g)
High proteinHigh fiberIron rich
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High Protein Instant Ramen Spicy Kimchi FlavorNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
48.5 g
Protein
58% of calories
30.3 g
Carbs
36% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 58%Carbs 36%Fat 6%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat0.9g4% DV
Sodium878.8mg38% DV
Potassium260.6mg6% DV
Calcium62.1mg5% DV
Iron6.1mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6977748030412 · Data last verified:

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6977748030412

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Common questions

How many calories are in High Protein Instant Ramen Spicy Kimchi Flavor?

High Protein Instant Ramen Spicy Kimchi Flavor by Volo Vero has 333 kcal per 100 g. One serving (66 g) is about 220 kcal.

How much protein is in High Protein Instant Ramen Spicy Kimchi Flavor?

High Protein Instant Ramen Spicy Kimchi Flavor contains 48.5 g of protein per 100 g — about 32 g per 66 g serving.

Is High Protein Instant Ramen Spicy Kimchi Flavor a good source of protein?

Yes — 48.5 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is High Protein Instant Ramen Spicy Kimchi Flavor high in sodium?

Yes — 878.8 mg of sodium per 100 g, about 38% of the daily value.

Is High Protein Instant Ramen Spicy Kimchi Flavor a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does High Protein Instant Ramen Spicy Kimchi Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (878.8 mg); points in favor come from fiber (6.1 g), protein (48.5 g). Overall that places it in band C.

How much High Protein Instant Ramen Spicy Kimchi Flavor is 100 calories?

About 30 g of High Protein Instant Ramen Spicy Kimchi Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Instant Ramen Spicy Kimchi Flavor a good source of iron?

It is a good source: 6.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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