Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903263615668 · Data last verified:
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Common questions
How many calories are in Makaron Sojowy Nitka?
Makaron Sojowy Nitka by Pro natura has 326 kcal per 100 g.
How much protein is in Makaron Sojowy Nitka?
Makaron Sojowy Nitka contains 53.8 g of protein per 100 g.
Is Makaron Sojowy Nitka a good source of protein?
Yes — 53.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Makaron Sojowy Nitka low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Makaron Sojowy Nitka a good source of fiber?
It provides 17.7 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.
Why does Makaron Sojowy Nitka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g); points in favor come from fiber (17.7 g), protein (53.8 g). Overall that places it in band A.
How much Makaron Sojowy Nitka is 100 calories?
About 31 g of Makaron Sojowy Nitka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Makaron Sojowy Nitka a good source of potassium?
It is a good source: 1672.7 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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