Snacks · Nutrition facts

Mini Crackers Sarrasin Aux 2 Lins

457 kcal per 100 g, with 14 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Mini Crackers Sarrasin Aux 2 LinsNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
62 g
Carbs
56% of calories
15 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar6.4g
Saturated fat6.8g34% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760031830553 · Data last verified:

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3760031830553

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Common questions

How many calories are in Mini Crackers Sarrasin Aux 2 Lins?

Mini Crackers Sarrasin Aux 2 Lins by Atelier Sarrasin has 457 kcal per 100 g. One serving (100 g) is about 457 kcal.

How much protein is in Mini Crackers Sarrasin Aux 2 Lins?

Mini Crackers Sarrasin Aux 2 Lins contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Mini Crackers Sarrasin Aux 2 Lins a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Crackers Sarrasin Aux 2 Lins high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mini Crackers Sarrasin Aux 2 Lins high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Mini Crackers Sarrasin Aux 2 Lins a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Mini Crackers Sarrasin Aux 2 Lins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (6.8 g), sodium (1120 mg); points in favor come from fiber (6.1 g), protein (14 g). Overall that places it in band D.

How much Mini Crackers Sarrasin Aux 2 Lins is 100 calories?

About 22 g of Mini Crackers Sarrasin Aux 2 Lins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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