Snacks · Nutrition facts

Mini-crackers Sarrasin Emmental

433 kcal per 100 g, with 15 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mini-crackers Sarrasin EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
61 g
Carbs
57% of calories
14 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat6.7g34% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760031830560 · Data last verified:

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3760031830560

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Common questions

How many calories are in Mini-crackers Sarrasin Emmental?

Mini-crackers Sarrasin Emmental has 433 kcal per 100 g.

How much protein is in Mini-crackers Sarrasin Emmental?

Mini-crackers Sarrasin Emmental contains 15 g of protein per 100 g.

Is Mini-crackers Sarrasin Emmental a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mini-crackers Sarrasin Emmental high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mini-crackers Sarrasin Emmental high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Mini-crackers Sarrasin Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (6.7 g), sodium (1200 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Mini-crackers Sarrasin Emmental is 100 calories?

About 23 g of Mini-crackers Sarrasin Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-crackers Sarrasin Emmental high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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