Mes Cookies Maison

Mes Cookies Maison by Jean d’Audignac has 409 kcal per 100 g.

Mes Cookies Maison contains 7.9 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (72 g per 100 g, of which 38 g is sugar).

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (38 g), saturated fat (4.6 g). Overall that places it in band D.

About 24 g of Mes Cookies Maison equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.