Cookie Au Chocolat Bio

Cookie Au Chocolat Bio has 403 kcal per 100 g.

Cookie Au Chocolat Bio contains 7.2 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (73.2 g per 100 g, of which 39 g is sugar). It also delivers 3.9 g of fiber.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (39 g), saturated fat (4.9 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 25 g of Cookie Au Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.