Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288110826131 · Data last verified:
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Common questions
How many calories are in Mes 1ères Céréales Vanille Naturelle?
Mes 1ères Céréales Vanille Naturelle by Lactel, Milumel has 375 kcal per 100 g.
How much protein is in Mes 1ères Céréales Vanille Naturelle?
Mes 1ères Céréales Vanille Naturelle contains 4.5 g of protein per 100 g.
Is Mes 1ères Céréales Vanille Naturelle high in carbs?
Yes — carbohydrates provide 94% of its calories (88 g per 100 g, of which 6 g is sugar). It also delivers 0.9 g of fiber.
Is Mes 1ères Céréales Vanille Naturelle low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mes 1ères Céréales Vanille Naturelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band C.
How much Mes 1ères Céréales Vanille Naturelle is 100 calories?
About 27 g of Mes 1ères Céréales Vanille Naturelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mes 1ères Céréales Vanille Naturelle high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Mes 1ères Céréales Vanille Naturelle high in sugar or fat?
Per 100 g it has 6 g sugar and 0.5 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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