Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271909342 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn has 405 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 3.9 g of protein per 100 g.
Is Pop Corn high in carbs?
Yes — carbohydrates provide 86% of its calories (86 g per 100 g, of which 55 g is sugar). It also delivers 3.3 g of fiber.
Is Pop Corn high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Pop Corn a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (55 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Pop Corn is 100 calories?
About 25 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Corn high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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