Other · Nutrition facts

Crack It

415 kcal per 100 g, with 4.6 g protein, 88.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Crack ItNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
4.6 g
Protein
4% of calories
88.2 g
Carbs
85% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 4%Carbs 85%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar56g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413910094071 · Data last verified:

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Barcode

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3413910094071

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Common questions

How many calories are in Crack It?

Crack It has 415 kcal per 100 g.

How much protein is in Crack It?

Crack It contains 4.6 g of protein per 100 g.

Is Crack It high in carbs?

Yes — carbohydrates provide 85% of its calories (88.2 g per 100 g, of which 56 g is sugar). It also delivers 1.6 g of fiber.

Is Crack It high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Crack It low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Crack It have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (56 g), saturated fat (3 g). Overall that places it in band D.

How much Crack It is 100 calories?

About 24 g of Crack It equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crack It high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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