Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379901422 · Data last verified:
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Common questions
How many calories are in Mascarpone Free From?
Mascarpone Free From by Coop,Free From has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Mascarpone Free From?
Mascarpone Free From contains 4.8 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Mascarpone Free From keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mascarpone Free From high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Mascarpone Free From low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mascarpone Free From have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.
How much Mascarpone Free From is 100 calories?
About 30 g of Mascarpone Free From equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mascarpone Free From high in sugar or fat?
Per 100 g it has 2 g sugar and 34 g fat (22 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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