Dairy & Eggs · Nutrition facts

Robiola Kräuter

by Osella

343 kcal per 100 g, with 6 g protein, 3.2 g carbs and 34 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Robiola KräuterNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
3.2 g
Carbs
4% of calories
34 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.2g
Saturated fat23g115% DV
Cholesterol86.7mg29% DV
Sodium476mg21% DV
Potassium123.4mg3% DV
Calcium604.7mg47% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210802422 · Data last verified:

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7622210802422

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Common questions

How many calories are in Robiola Kräuter?

Robiola Kräuter by Osella has 343 kcal per 100 g.

How much protein is in Robiola Kräuter?

Robiola Kräuter contains 6 g of protein per 100 g.

Is Robiola Kräuter keto-friendly?

With 3.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Robiola Kräuter high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Robiola Kräuter high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Robiola Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (476 mg). Overall that places it in band D.

How much Robiola Kräuter is 100 calories?

About 29 g of Robiola Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Robiola Kräuter a good source of calcium?

It is a good source: 604.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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