Snacks · Nutrition facts

Mars Bar

299 kcal per 100 g, with 7.3 g protein, 54.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 szelet (51 g)
Iron rich
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Mars BarNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
9% of calories
54.7 g
Carbs
69% of calories
7.6 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.6g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.9mg0% DV
Potassium219.8mg5% DV
Calcium1mg0% DV
Iron3mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159470476 · Data last verified:

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Barcode

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5000159470476

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Common questions

How many calories are in Mars Bar?

Mars Bar by Mars has 299 kcal per 100 g. One serving (51 g) is about 152 kcal.

How much protein is in Mars Bar?

Mars Bar contains 7.3 g of protein per 100 g — about 3.7 g per 51 g serving.

Is Mars Bar low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is Mars Bar low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mars Bar a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mars Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Mars Bar is 100 calories?

About 33 g of Mars Bar equals 100 kcal.

Is Mars Bar a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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