Other · Nutrition facts

Mandeln Gemahlen

by Backfee

619 kcal per 100 g, with 24 g protein, 5.7 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandeln GemahlenNutri-Score BCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
5.7 g
Carbs
4% of calories
53 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber11.4g41% DV
Sugar5.7g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268091633 · Data last verified:

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4316268091633

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Common questions

How many calories are in Mandeln Gemahlen?

Mandeln Gemahlen by Backfee has 619 kcal per 100 g.

How much protein is in Mandeln Gemahlen?

Mandeln Gemahlen contains 24 g of protein per 100 g.

Is Mandeln Gemahlen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandeln Gemahlen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Gemahlen a good source of fiber?

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Mandeln Gemahlen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (4.5 g); points in favor come from fiber (11.4 g), protein (24 g). Overall that places it in band B.

How much Mandeln Gemahlen is 100 calories?

About 16 g of Mandeln Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln Gemahlen high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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