Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251032602335 · Data last verified:
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Common questions
How many calories are in Mandelkerne Geröstet Udn Gesalzen?
Mandelkerne Geröstet Udn Gesalzen by Meray has 631 kcal per 100 g. One serving (25 g) is about 158 kcal.
How much protein is in Mandelkerne Geröstet Udn Gesalzen?
Mandelkerne Geröstet Udn Gesalzen contains 22.6 g of protein per 100 g — about 5.6 g per 25 g serving.
Is Mandelkerne Geröstet Udn Gesalzen a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Mandelkerne Geröstet Udn Gesalzen a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mandelkerne Geröstet Udn Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4.7 g), sodium (440 mg); points in favor come from fiber (11 g), protein (22.6 g). Overall that places it in band C.
How much Mandelkerne Geröstet Udn Gesalzen is 100 calories?
About 16 g of Mandelkerne Geröstet Udn Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandelkerne Geröstet Udn Gesalzen high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
Is Mandelkerne Geröstet Udn Gesalzen high in sugar or fat?
Per 100 g it has 4.5 g sugar and 55.5 g fat (4.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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